If you eat bananas every day, what happens to your body?

You could be protecting your kidneys from cancer

You must take care of your kidneys on a daily basis with such an essential function, and bananas can be a great help. If you eat a banana every day, you may reduce your risk of developing kidney cancer. In a large-scale study published in the International Journal of Cancer, researchers examined the association between diets rich in fruit and vegetables and renal cell carcinoma. Women who consumed four to six bananas a week had the lowest risk of developing cancer of all the foods they ate, according to the study. Those without kidney conditions should be glad about this news, but if you're undergoing kidney cancer treatment, be careful what you eat with bananas. It is generally safe to eat bananas with kidney cancer, but eating too many can raise your potassium levels during treatment, which can be dangerous. You should always consult a healthcare professional before making any significant changes to your diet.


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